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Joy Juice Transformational Breathwork Journey

Joy Juice Transformational Breathwork Journey

Register Here: https://lu.ma/dx4xkfp6

Join Trauma-Informed Somatic Breathwork Practitioner, Shelley Smith of Joy Juice as we dive into the subconscious in this Breathwork Journey experience.

Together we get out of the analytical mind and move into the body's electromagnetic operating system that influences our subconscious. Activating a series of breath patterns in rhythm with music, we consciously activate the sympathetic nervous system (which controls the fight-or-flight response) to release stored and stuck emotions. In this space, we are given the opportunity to reconnect with our soul and intuition, rewiring our nervous system with new beliefs that are aligned with our highest self.

Shelley intuitively guides sessions that support the breathers' intentions and creates opportunities to journey deeper while feeling safe and held, by combining breath, reiki and guided visualization. We invite you to revel in the deliciousness of your unique, vibrant soul as we breathe deep, where the magic lives.

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July 1

Sacred Circle-NY Edition

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July 24

Westchester Jam Session + Creative Play